Diabetic Cookbooks Wed, 19 Nov 2008 16:38:26 EST
Lasagna, apple pie, fajitas, baked chicken and more, being a diabetic does not mean that cooking and eating has to be a bore. Rather, you simply need to learn newer, healthier ways to prepare the foods you love. One of the easiest ways to do this is by trying out some diabetic cookbooks or by surfing the web for recipes for diabetics. Permalink: http://www.diabeticseniors.com/a/Diabetic+Cookbooks
The 1800 Calorie Diabetic Diet Wed, 19 Nov 2008 16:19:10 EST
Low fat, low carb, fruits and vegetables only, the grapefruit diet, Jenny Craig, Weight Watchers-everywhere you turn there is another diet. If you have diabetes and your doctor has suggested that you shed some pounds, then selecting the diet plan that works best for you can be a bit intimidating. One common approach is the 1800 calorie diabetic diet, based on the food pyramid. The food pyramid's base suggest 6+ daily servings of grains, beans, and starchy vegetables, followed by 3-5 servings of vegetables, followed by 2-4 servings of fruit, 2-3 (each) servings of dairy and meats and small quantities of fats, sweets and alcohol. By using the food pyramid as a guide, the 1800 calorie diabetes diet is an attainable feat. Permalink: http://www.diabeticseniors.com/a/The+1800+Calorie+Diabetic+Diet
Diabetes Prevention Diet Mon, 17 Nov 2008 17:04:12 EST
"An ounce of prevention is worth a pound of cure". When Benjamin Franklin coined this phrase, diabetes was a little understood disease. However, today diabetes is one of the fastest growing diseases in America; consequently, a diet to prevent diabetes is in great demand. Interestingly enough, a diabetes prevention diet is not all that unique. In many cases, diabetes-especially Type 2-can be prevented by a healthy diet and getting a minimum of 30 minutes of exercise daily. Permalink: http://www.diabeticseniors.com/a/Diabetes+Prevention+Diet
Diabetes Medical Supplies Mon, 17 Nov 2008 16:58:59 EST
Everybody loves to save time and money. However, with the cost of living on the rise and a "To Do" list that seems unending, free time and extra money are in short supply. In addition, if you have any medical concerns such as diabetes, medical supplies tap both your time and your money. So what is the solution? How can you find that extra time and money? By contacting the professionals at Liberty Medical and letting them do the work for you! Permalink: http://www.diabeticseniors.com/a/Diabetes+Medical+Supplies
Glucose Test Meter Mon, 17 Nov 2008 16:51:45 EST
As a diabetic, keeping up with your blood glucose levels is vital to your routine, and to do that, you need a reliable glucose testing meter. As the blood glucose test meter is an integral part of managing your diabetes, you want one that is easy to use and accurate, but what other features should you look for in selecting your glucose testing meter? Permalink: http://www.diabeticseniors.com/a/Glucose+Test+Meter
Blood Sugar Testing Mon, 17 Nov 2008 16:24:05 EST
When it comes to knowing how high or how low your blood sugar levels are, there is no such thing as having a "sixth sense". The only way is by frequent daily diabetes blood sugar testing. However, there are other ways you can learn more about your bodies system and the signals it gives that will alert you to blood glucose highs or lows. One such way is by taking classes on hypoglycemia recognition and prevention as well as understanding what the hyperglycemia cues are. When you are able to recognize the signs, you know you need to test your diabetic blood sugar. Once you take such a class, you will see just how important diabetes blood sugar testing is, and will be surprised at how often you thought everything was okay when it really was not. Permalink: http://www.diabeticseniors.com/a/Blood+Sugar+Testing
The Ups and Downs of Diabetes Blood Sugar Levels Mon, 17 Nov 2008 16:16:54 EST
Ups and downs, peaks and dips, raises and falls-no it is not the stock market, it is the day in a life of someone with diabetes blood glucose (also known as blood sugar) levels. Several times a day, a diabetic must check their diabetes blood sugar levels. The diabetes blood glucose level is the amount of sugar carried by the blood to the cells of the body. The blood sugar is made when carbohydrates are broken down by the digestive system; it is also created from protein or fat in the liver and kidney. Permalink: http://www.diabeticseniors.com/a/The+Ups+and+Downs+of+Diabetes+Blood+Sugar+Levels
Diabetes Testing Equipment Mon, 17 Nov 2008 16:02:26 EST
As a diabetic there are numerous expenses involved to manage your diabetes. You must have a steady supply of glucose testing strips, lancets, syringes, ketone strips, glucose meters and other assorted health care products. And, to add insult to injury, in order to be reimbursed by your insurance company or Medicare, you then spend countless hours filling out paperwork or talking on the phone, and don't forget standing in lines at the pharmacy as well. All in all, being a diabetic, means a total change in lifestyle-from dietary needs to diabetic testing equipment to be purchased, there is plenty to keep you busy and cost you money. Permalink: http://www.diabeticseniors.com/a/Diabetes+Testing+Equipment
Diabetes Sugar Substitutes Mon, 17 Nov 2008 11:31:35 EST
If x+y=14 and y equals 5 then x can be substituted with the number 9. In Math, substitution is not a new concept; most of us have been using substitution and related procedures since grade school. However, when it comes to food and nutrition, it can take a bit more thought and intentionality for things to be fair exchanges. When you have Diabetes, becoming an innovative cook requires a bit of planning. But thanks to the plethora of food choices available, it is much easier now than it has ever been to replace foods high in salt, sugar or fats. However, finding the best diabetic sugar substitute for the drink, dish or dessert you are having may still be a trial and error process?but least you have several options. Permalink: http://www.diabeticseniors.com/a/Diabetes+Sugar+Substitutes
Diabetes Dietary Supplements Mon, 17 Nov 2008 11:24:34 EST
We have all heard the line "Take two of aspirin, and call me in the morning" and while a "one- size fits all" treatment approach might be easier, it is also impractical, incorrect and unhealthy. However, when you factor in the many illnesses, combined with treatment variations and cost, and choices like over the counter medication, prescription drugs, holistic medicine and assorted procedures, it is no wonder that many people are interested in a simpler way to handle health concerns. As a diabetic, dietary supplements may seem to be the perfect solution to daily insulin injections or insulin pills, glucose testing and food exchanges, but as much as you would like it, there has not been any 100% conclusive evidence that there is a dietary supplement for diabetics that will totally eradicate insulin deficiency or resistance. However, there are many herbal supplements touted as helpful in managing your Diabetes, as well as huge strides in herbs and extracts that can help. Permalink: http://www.diabeticseniors.com/a/Diabetes+Dietary+Supplements